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Wednesday, June 13, 2012

Running week #2 schedule


I didn't complete all of my week #1 runs (did NOT get even close to the ten-mile "long run" this past weekend!!!)

This is the schedule for this week (#2).  Off to a good start;  didn't quite run 3 miles on Monday (only 2.1), cross-trained yesterday with my 18 mile bike ride.....

so today:  Speedwork.  I think I can handle much of it on the school's track after dropping the girls off at summer school shortly.

Happy Wednesday.

1 comment:

  1. Way to go! Nice that you get some kids in school days while you are off! Enjoy them!

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